1. Orange Dreamcicle
8 oz light orange juice
2 scoops Vi mix
6 oz Yoplait light orange creme yogurt
5 ice cubes
2. Caffe Latte
8 oz Silk Light chocolate milk
1/2 cup instant coffee
2 scoops Vi mix
5-6 ice cubes
3. Butterfinger
8 oz Silk Light chocolate milk
1 tbsp sugar free butterscotch pudding mix
1 tbsp reduced fat peanut butter
2 scoops Vi mix
5-6 ice cubes
4. Blue Banana
8 oz Almond Milk
1/2 frozen banana
1/2 cup frozen blueberries
2 scoops Vi mix
4 ice cubes
5. Pumpkin Spice Latte
8 oz Vanilla almond milk
1/3 cup pumpkin
1 dash Cinnamon
1 dash Vanilla Extract
1/4 cup instant coffee
2 scoops Vi mix
6 ice cubes
Tuesday, November 1, 2011
Saturday, October 29, 2011
Body by Vi success stories
THESE ARE ACTUAL BODY BY VI SUCCESS STORIES....THIS IS WHY I DO WHAT I DO!!!
Debbie Gonzalez
I was put on Metformin last year in November when I was diagnosed with Diabetes. I started drinking at least a shake a day sometimes 2 in May. I started decreasing my metformin from 2 pills a day to 1 a day in August. I stopped taking Metformin in September cause my sugar readings were getting lower. My doctor was not happy that I stopped but said he would monitor me for next few months. Last week I had my appt with my doctor to review the lab work from the visit before. He came into the exam room and shook his head and said, "I don't believe it but your HA1C is in the range I would expect to see a non diabetic!" "I guess what your doing is really working!" That was month 3 of not taking Metformin.
Dean Rodden
I lost over 60 lbs over the summer and then in the fall changed my goal to run a half marathon that I just did on Thanksgiving morning this past Thursday. I am now looking for another run to do soon.
Tamara Sands
Because of ViSalus I can now get up each morning feeling like I slept the night before because I no longer have apnea...because of ViSalus my cholesterol is back to normal levels along with my blood sugar...because of ViSalus I've lost 62# since April 2010 and am still losing...because of ViSalus I can now wear the 'skinny' clothes I used to wear (size 22W to size 12)...because of ViSalus I can now play soccer with my grandson, carry him on my shoulders without pain or shortness of breath and just plain PLAY with him...because of ViSalus I have my life back to live for ME again...I love ViSalus!
Kennie Tameka
I have not had another MIGRAINE after being on the ViPak. My husband lost 27 lbs and my daughter request the shakes monthly from college as her meal replacement. The neuro helps her concentrate with her studies and It keeps me clear!
'Tamiko Zackery'
"Because of Visalus I can look down and see my feet again; I've lost weight and a total of 10 inches off of my body in just 60 days. I sleep like a baby and wake up feeling refreshed. My digestive system is functioning 100% better than before and I have the energy of a 21 year old. I've earned a black BMW while creating a really nice income and I'm helping others to do the same. I've met some incredible people and I've made lots of friends. Thank You Visalus." ~Tamiko Zackery
Maggie Yule
Because of ViSalus I feel better at 50 than i did in my 20s, Enjoy better memory, strength & stamina, shorter recovery between workouts, Went from a size 7 down to my original size 2. Same size i was in collage! Because of ViSalus and the leaders in my team i was also able to stay in my home when the tsunami of 2009 hit. Thank you Body by Vi!
Vanessa Dirani
Because of Visalus, I have been able to stay home with my 2 boys all week of Christmas and will be with them all of next week, while still getting paid the same I was as a PT!!!! Not to mention that because of Visalus, I did not gain any weight over the holidays!!!:) Because of Visalus I am excited about the future and I am reaching for the stars!!!!
Debbie Gonzalez
I was put on Metformin last year in November when I was diagnosed with Diabetes. I started drinking at least a shake a day sometimes 2 in May. I started decreasing my metformin from 2 pills a day to 1 a day in August. I stopped taking Metformin in September cause my sugar readings were getting lower. My doctor was not happy that I stopped but said he would monitor me for next few months. Last week I had my appt with my doctor to review the lab work from the visit before. He came into the exam room and shook his head and said, "I don't believe it but your HA1C is in the range I would expect to see a non diabetic!" "I guess what your doing is really working!" That was month 3 of not taking Metformin.
Dean Rodden
I lost over 60 lbs over the summer and then in the fall changed my goal to run a half marathon that I just did on Thanksgiving morning this past Thursday. I am now looking for another run to do soon.
Tamara Sands
Because of ViSalus I can now get up each morning feeling like I slept the night before because I no longer have apnea...because of ViSalus my cholesterol is back to normal levels along with my blood sugar...because of ViSalus I've lost 62# since April 2010 and am still losing...because of ViSalus I can now wear the 'skinny' clothes I used to wear (size 22W to size 12)...because of ViSalus I can now play soccer with my grandson, carry him on my shoulders without pain or shortness of breath and just plain PLAY with him...because of ViSalus I have my life back to live for ME again...I love ViSalus!
Kennie Tameka
I have not had another MIGRAINE after being on the ViPak. My husband lost 27 lbs and my daughter request the shakes monthly from college as her meal replacement. The neuro helps her concentrate with her studies and It keeps me clear!
'Tamiko Zackery'
"Because of Visalus I can look down and see my feet again; I've lost weight and a total of 10 inches off of my body in just 60 days. I sleep like a baby and wake up feeling refreshed. My digestive system is functioning 100% better than before and I have the energy of a 21 year old. I've earned a black BMW while creating a really nice income and I'm helping others to do the same. I've met some incredible people and I've made lots of friends. Thank You Visalus." ~Tamiko Zackery
Maggie Yule
Because of ViSalus I feel better at 50 than i did in my 20s, Enjoy better memory, strength & stamina, shorter recovery between workouts, Went from a size 7 down to my original size 2. Same size i was in collage! Because of ViSalus and the leaders in my team i was also able to stay in my home when the tsunami of 2009 hit. Thank you Body by Vi!
Vanessa Dirani
Because of Visalus, I have been able to stay home with my 2 boys all week of Christmas and will be with them all of next week, while still getting paid the same I was as a PT!!!! Not to mention that because of Visalus, I did not gain any weight over the holidays!!!:) Because of Visalus I am excited about the future and I am reaching for the stars!!!!
Wednesday, October 26, 2011
What exactly is this 90 day challenge?
So many people are messaging me and asking just "what is this 90 day challenge?" I thought I'd provide a detailed description from the Body by Vi program guide to explain it perfectly.
"The Body by Vi Challenge is not another fad diet. The program is based on nutrition that helps you burn fat, keep lean muscle, boost your metabolism, and control hunger. The patented ingredients and formulas help you achieve your goals, are easy to use, and taste amazing. No other program offers so much, and so affordably. Each of the Body by Vi Challenge kits contains the 'shake mix that tastes like a cake mix.' Vi-Shape is the perfect way to start your day because it fuels the body with high quality nutrients helping keep blood sugars in a healthy range, providing protein to keep you full, and supporting a healthy heart, digestive system, and more. A Vi-Shape shake blended with non-fat milk, fruit, and health flavor gives you a full serving of Tri-Sorb protein, a full serving of fiber, calcium, 23 vitamins and minerals. Eat a healthy third meal and supplement your day with snacks. No plan is easier to follow!"
***For more info visit my website http://www.kimberlywooten.bodybyvi.com/
"The Body by Vi Challenge is not another fad diet. The program is based on nutrition that helps you burn fat, keep lean muscle, boost your metabolism, and control hunger. The patented ingredients and formulas help you achieve your goals, are easy to use, and taste amazing. No other program offers so much, and so affordably. Each of the Body by Vi Challenge kits contains the 'shake mix that tastes like a cake mix.' Vi-Shape is the perfect way to start your day because it fuels the body with high quality nutrients helping keep blood sugars in a healthy range, providing protein to keep you full, and supporting a healthy heart, digestive system, and more. A Vi-Shape shake blended with non-fat milk, fruit, and health flavor gives you a full serving of Tri-Sorb protein, a full serving of fiber, calcium, 23 vitamins and minerals. Eat a healthy third meal and supplement your day with snacks. No plan is easier to follow!"
***For more info visit my website http://www.kimberlywooten.bodybyvi.com/
Monday, October 17, 2011
Why Body by Vi?
My story is simple. I am a mom of three sweet kiddos that keep me extremely busy just like most of you. After I had my first two children I bounced back quickly as far as losing the baby weight and getting back into my "normal" routine. After I had Maddox, my third child that is now two, I had a hard time getting back to my normal self mentally and physically. Even after a year's time I still felt very tired all of the time and no matter how hard I worked out, I couldn't get those last 15 baby pounds to come off. Not to mention I was battling migraines on an almost daily basis.
When I heard about Body by Vi it immediately caught my attention because of it's claims of "losing weight." I did lots of research on it and so did my husband Kevin who has a degree in fitness. We quickly learned that Body by Vi was about promoting health, wellness, and nutrition and not just weight loss. After much thought and consideration I decided to take the 90 day Body by Vi Challenge in late August. Boy was I in for a surprise! For the first time since having Maddox I started feeling wonderful. My energy came back, my headaches were a lot less frequent and I just felt better. Not to mention in the first 33 days I lost 9 pounds! It truly has made me feel like "Kim" again.
That's why I decided to "promote" the challenge. It's my hopes that I can share my story with others about how Body by Vi helped me bounce back. I invite you to take a look at my website, read about it, ask questions. Whether you want to lose a little weight, build lean muscle or simply feel healthier, Body by Vi can help! I have samples of everything and I'd love to share them with you so that you can decide if you may be interested in taking on the challenge like I did.
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